On my Facebook page, I’m doing one live video per week, answering questions that I get asked on a regular basis. I will answer them briefly here on my blog as well, and post the link to the video. The blog post won’t be verbatim, but answers the question in written form too! If you have a question for me, please PM me on FB, or fill out the comment form on my site here.
Last week’s question was: Do I ever get discouraged? If so, how do I deal with it?
Short answer – yes. I get discouraged from time to time. I think every one does. I’ll admit that depending on what it is, I may need a good cry. There are times when low book sales, or lack of time to write, or I’m tired, or any number of things may get me down. Sometimes seeing other people’s successes makes me feel like I’m not where I want to be. Maybe I feel like I’m taking too long. Or I’m trying so hard and not getting anywhere.
This may be the time when I look at my goal and adjust my plan. I don’t let something get me down for long. I choose to move forward by doing the things I love. I love to write, so I make time every day if possible to do so. I exercise. Martial arts is a great way for me to be physically healthy and blow off some steam. By focusing on my breathing, and what my body is physically doing, I can help realign myself with what I want in my life. I choose to reach out to my friends. Whether they understand my particular situation or not, good friends will be there to pat me on the back and tell me I can get through it and keep going. Often, I’ll take a break from social media just to reconnect with myself, my kids, and my friends in person.
The important thing is to not let it keep you down. Staying at the pity party too long won’t help you move forward. We all have to take time out to deal with things that life throws at us.
So, share with me – how do you deal with discouragement?